Anastasia

Mrs Anastasia Popovich

Counselor

“An experienced and ethical therapist. I help adults, adolescents and children suffering from a variety of mental health conditions.”

About Me

As an experienced therapist, I help adults, adolescents, and children navigate a variety of mental health conditions. My ethical approach creates a safe, non-judgmental space for you. Here, we can openly explore your feelings and challenges together. We'll work to understand your experiences and develop practical ways forward. My broad experience means I can tailor support effectively for diverse needs across all ages.

Approach

Helping individuals across the lifespan, I focus on clear, practical steps that feel manageable and ethical from the first meeting. Based in Moscow, I work in English and Russian and offer flexible online appointments so families and solo clients can meet consistently. Sessions blend structured cognitive techniques, focused diagnostic conversations for children, and short between-session practices to build skills and track small gains. This collaborative, steady approach tends to suit those navigating transitions, anxiety, stress or recovery from trauma.
Contact Anastasia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • Adolescents
  • Adults
  • Children
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Cognitive Behaviour Therapist

Qualifications

Webster University Geneva

Service Areas

Private Practice MOSCOW

In-person & Online

Moscow, Moscow

Russia

Moscow, Russia