Mr Ananay Pandit
Clinical Psychologist
“A calm, compassionate and informed psychologist in the field for more than 7 years. My approach is a union of the East and West. Whether it be CBT or Hypnotherapy, Socratic questioning or Spiritual Mindfulness or even Behavioural Psychology and Energy/Chakra Work, all or any of them can be applied to help the client!”
About Me
With over seven years as a clinical psychologist, I offer a calm, compassionate, and informed space. My approach uniquely unites Eastern wisdom with Western psychological methods. For clients seeking a comprehensive path to well-being, we might blend techniques like Socratic questioning with spiritual mindfulness. This flexible, client-centred way helps you explore challenges deeply, finding practical tools and inner calm tailored to your journey.
Approach
Sessions blend gentle curiosity with practical tools, pairing cognitive framing and somatic moments so we can uncover patterns and test small changes together. Whether we meet in Lucknow or online, in English or Hindi/Urdu, I hold a steady, attuned pace—focused work in session and simple, doable practices between meetings to build momentum. Expect occasional guided relaxation to access deeper habits, short reflection tasks, and collaborative goal-checks. This approach tends to help people facing mood shifts, trauma wounds, relationship strain or spiritual questions.
Contact Ananay
Ask a quick question or arrange a time to meet.
Basic Information
Lucknow, India
Services
Services Offered:
- •Counseling
- •Personal Development
- •Hypnosis
- •Relationship Counseling
- •Mindfulness
- •Pain Management
- •Psychoanalysis
- •Psychoeducation
- •Stress Management
- •Guided Visualisation
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Mood Disorder
- •Abuse
- •Self-Esteem
- •Stress / Burnout
- •Online Therapy
- •Relationship Counseling
- •Self-Care
- •Spiritual or Faith-Based Counseling
- •Trauma
Professional Title:
- •Clinical Psychologist
Qualifications
Amity University, Lucknow
Christ University, Bengaluru
Registrations
Ekaa Foundation
Hypnotherapist
Service Area
Yagyashri
Gomti Nagar
Lucknow, Uttar Pradesh
India