AnamkaaRuh Therapy Care & Counselling

Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.