Ana Batista
Licensed Clinical Psychologists
verified by TherapyRoute
“International psychologist specialized in CBT, cognitive neuroscience, narrative therapy, mindfulness, and positive psychology. I offer sessions in English, Portuguese, and Swedish. For reflections on mental health and meaningful living, you’re welcome to read my writing at anabatistawords on Substack.”
About Me
As a Licensed Clinical Psychologist, I help individuals understand their inner world, building resilience. We explore how your thoughts and life stories influence your experience, using approaches like CBT and narrative therapy. Drawing on mindfulness and positive psychology, I support you in finding practical ways to foster well-being. My international background and grasp of cognitive neuroscience enable deep work towards clarity and lasting change. Sessions are offered in English, Portuguese, or Swedish.
Approach
Starting from our shared curiosity about how thoughts and stories shape life, therapy moves at a thoughtful, paced rhythm where we map patterns, try small experiments and reflect together on what shifts. You can meet me in Lisbon or online, with sessions conducted in Portuguese, Swedish or English, and we often use short practices or reflections between meetings to consolidate learning. The work blends structured thinking with attention to moment-to-moment experience, useful for navigating anxiety, transitions or relationship challenges. This way often suits people seeking clarity and steady progress.
Services
Services Offered:
- •Coaching
- •Corporate Workshops
- •Counseling
- •Personal Development
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •CBT
- •Stress Management
Works With:
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Cross-Cultural
- •Mood Disorder
- •Personal Development
- •Relationship Issues
- •LGBTQI+ Support
- •Spiritual or Faith-Based Counseling
- •Stress / Burnout
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
Universidade Lusófona
Skövde Högskolan
Inspsic
Registrations
Ordem dos Psicólogos Portugueses (OPP)
Full Member
Socialstyrelsen (Swedish National Board of Health and Welfare)
Legitimerad Psykolog