Mrs Ana Stojanovska

Psychotherapist

“Polyvagal informed Gestalt Psychotherapist with a holistic approach to health, personal and workplace issues . Integrates expressive techniques in individual therapy and group workshops, supports authentic way of living. Founder of Sense of self, psychotherapy and business coaching private practice.”

About Me

This Polyvagal-informed Gestalt Psychotherapist guides individuals towards a more authentic way of living. They offer a holistic approach to navigating personal, health, and workplace challenges. By integrating expressive techniques in individual sessions, they help clients explore feelings and find clarity. This approach supports those seeking to understand their inner world deeply and connect with their true self, fostering a stronger sense of self.

Approach

Sessions move between felt experience and clear reflection, as I use body-attuned exercises, creative expression and practical exploration to address anxiety, relationship patterns and workplace strain. I work with adolescents and adults in Skopje and online, offering therapy in English, and Macedonian in a calm, paced setting that balances movement, talk and short experiments. Between sessions I often suggest small, body-based practices and written reflections to track shifts and build self-trust; in-session we test new ways of relating and regulating together. People facing burnout, low self-worth or recurring conflict tend to find this grounded, exploratory pace helpful.

Contact Ana

Ask a quick question or arrange a time to meet.

Basic Information

Skopje, Macedonia

Services

Services Offered:

•
Assessment
A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.
•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

•Adults
•Groups
•Individuals

Area of Expertise

Scope of Practice:

•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Gestalt Institute - Skopje, N Macedonia

University of St. Kiril and Methodius Skopje, N Macedonia

Registrations

Chamber of Psychology N Macedonia

Psychologist

European Association for Gestalt Therapy (EAGT)

Gestalt Psychotherapist

Service Area

Sense of Self - psychotherapy and business coaching

In-person & Online

Center

Skopje, Macedonia

Macedonia