Ana

Ms Ana Baptista de Oliveira

Clinical Psychologist

“Passionate and experienced psychotherapist, delivering individual and group interventions within multiple areas of intervention. Integrative approach, with further specialization on grief, trauma and crisis intervention.”

About Me

This passionate and experienced psychotherapist guides individuals and groups through diverse life challenges. They create a confidential space for clients to explore thoughts and emotions, fostering greater self-awareness. Sessions offer a collaborative environment to develop tailored coping strategies and build resilience. This approach supports those seeking clarity, personal growth, and new ways to navigate complex feelings or relationships.

Approach

I offer an integrative rhythm that balances steady structure with space for your experience, so therapy feels purposeful and humane. In Lisbon or online, in English or Portuguese, sessions move at a pace that suits you — sometimes focused and skills-based after crisis, other times reflective work that unfolds more slowly. Between meetings I may suggest small, practical steps to anchor progress and we track patterns together, especially around change, loss or overwhelm. People facing transitions, grief or burnout often find this steady, collaborative way helpful.
Contact Ana

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • •
    Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Groups

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

University of Lisbon

Portuguese Gestalt Association

University of Lisbon

Registrations

Board of Portuguese Psychologists

Full Membership

Service Area

Lisbon

In-person & Online

Lisbon, Lisbon

Portugal