Mrs Ammara Khan, MSc

I am a Clinical Psychologist with experience working in hospital, educational, and private practice settings, providing psychological assessment and evidence-based psychotherapy to children, adolescents, adults, and families. I have a particular interest in child and adolescent mental health, parenting support, anxiety, depression, trauma, stress-related concerns, and emotional well-being. My therapeutic approach is collaborative, compassionate, and tailored to the unique needs of each individual. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MBSR), and trauma-informed interventions, to support clients in achieving meaningful and lasting change. I believe therapy is a collaborative journey that empowers individuals and families to develop healthier coping strategies, strengthen resilience, and improve their overall quality of life. My priority is to provide a safe, confidential, and non-judgmental environment where clients feel respected, understood, and supported throughout the therapeutic process.