Ammara

Mrs Ammara Khan

Licensed Clinical Psychologists

“An experienced, competent and empathetic Psychologist to provide practical and better solutions of your problems.”

About Me

Drawing on extensive experience, this Clinical Psychologist provides an empathetic and capable approach. They guide individuals through complex challenges. Sessions focus on developing practical, better solutions for concerns. Clients gain clear insights and actionable strategies, empowering them to navigate difficulties with confidence. Individuals seeking direct, grounded support for effective ways forward will find a valuable partner.

Approach

I focus on down-to-earth, workable steps that turn insight into everyday change and help you make clearer choices. Working from Lahore and online, I meet clients in English, Hindi/Urdu or Punjabi in a calm, structured space that feels predictable and respectful. Sessions mix concise assessment with practical skill-building, mindfulness and short between-session tasks, paced to your needs and reviewed at each appointment. People seeking straightforward, manageable strategies to regain confidence and move forward tend to find this approach helpful.
Contact Ammara

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • •Adolescents
  • •Couples
  • •Families
  • •Groups
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • •
    Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression

Professional Title:

  • •
    Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications

Kinnaird College for Women University

Registrations

Board of Clinical Social Work; Marriage & Family Therapy And Mental Health Counseling

Clinical Psychologist

Service Area

Medix Hospital Lahore

In-person & Online

Ferozepur Road

Lahore, Punjab

Pakistan