Amina

Mrs Amina Asim

Counselor

An integrative approach to counselling addressing common mental health issues like depression, anxiety, Self-awareness, lack of confidence and trauma etc.

About Me

I offer an integrative approach to help you navigate common mental health challenges. Perhaps you are experiencing depression, anxiety, or seeking to build self-awareness and confidence. I also support those processing trauma. My method draws on various tools to explore your unique experiences. Together, we develop practical strategies for lasting change. Clients appreciate this flexible, collaborative style. It is a good match for addressing individual needs and fostering personal growth.

Approach

I blend practical tools with steady presence to guide you through low mood, anxiety and the push for greater self-awareness and confidence. In Lahore or online, in English, Hindi/Urdu or Punjabi, sessions move at a steady, collaborative pace—exploring patterns, trying small experiments in session and checking progress between meetings. When family patterns matter I invite careful, respectful involvement so changes land where they matter most. This supportive, hands-on rhythm tends to fit adolescents, families and anyone seeking gradual, lasting shifts.
Contact Amina

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Elderly
  • Families

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Counseling and Psychotherapy Central Awarding Body (CPCAB)

University of the Punjab

College of Home Economics

Registrations


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Service Area


Near Airport Road Lahore

In-person & Online

near Metro Airport Road

Lahore, Punjab

Pakistan