Mrs Amina Asim
Counselor
“An integrative approach to counselling addressing common mental health issues like depression, anxiety, Self-awareness, lack of confidence and trauma etc.”
About Me
I offer an integrative approach to help you navigate common mental health challenges. Perhaps you are experiencing depression, anxiety, or seeking to build self-awareness and confidence. I also support those processing trauma. My method draws on various tools to explore your unique experiences. Together, we develop practical strategies for lasting change. Clients appreciate this flexible, collaborative style. It is a good match for addressing individual needs and fostering personal growth.
Approach
I blend practical tools with steady presence to guide you through low mood, anxiety and the push for greater self-awareness and confidence. In Lahore or online, in English, Hindi/Urdu or Punjabi, sessions move at a steady, collaborative pace—exploring patterns, trying small experiments in session and checking progress between meetings. When family patterns matter I invite careful, respectful involvement so changes land where they matter most. This supportive, hands-on rhythm tends to fit adolescents, families and anyone seeking gradual, lasting shifts.
Services
Services Offered:
- •Advocacy
- •Family Therapy
- •Counseling
- •Spiritual or Faith-Based Counseling
- •Online Therapy
Works With:
- •Adolescents
- •Elderly
- •Families
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Adolescent Therapy
- •Anxiety
- •Mood Disorder
- •Abuse
- •Personal Development
Professional Title:
- •Counselor
Qualifications
Counseling and Psychotherapy Central Awarding Body (CPCAB)
University of the Punjab
College of Home Economics