Ambreen

Ms Ambreen Waheed

Clinical Psychologist

I have a great passion for helping people and raising awareness. I help my clients develop better cognitive and emotional skills.

About Me

I am passionate about helping people understand themselves more deeply. We work together to build practical cognitive and emotional skills. My approach involves raising awareness of underlying patterns, helping you navigate challenges. I aim to equip you with tools for greater ease and confidence. This support is ideal for those seeking lasting well-being and personal growth.

Approach

Curiosity about inner patterns shapes how I work, turning insights into practical, bite-sized skills you can use day to day. In my Lahore practice and through online sessions I offer English and Hindi/Urdu, creating a space where language or distance doesn't dilute attention. Sessions move at your pace—short skill rehearsals, mood checks, and focused reflection that inform gentle between-session practice and, when needed, structured assessment. Those seeking steady, lasting change and clearer self-understanding often find this practical, compassionate rhythm helpful.
Contact Ambreen

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


UOL, GCU

Registrations


Ms; MSc

Psychologist

Service Area


Wapda Town

In-person & Online

Wapda Town

Lahore, Punjab

Pakistan