Ms Ambreen Siddiqui
Counseling Psychologist
“I am a compassionate mental health counselor dedicated to providing a safe and supportive space for clients to explore their emotions and challenges. My approach is client-centered, combining cognitive-behavioral techniques, mindfulness, and positive psychology to foster resilience and personal growth.”
About Me
I cultivate a supportive space where you can gently explore your emotions and challenges. We will work together to understand difficult feelings, using practical tools like mindfulness to build lasting resilience. This approach is ideal for clients seeking to navigate life's complexities. I aim to help you foster personal growth and move towards a deeper sense of well-being.
Approach
You can expect sessions that move at your pace, where we name patterns and try small experiments to shift unhelpful reactions. Whether we meet in Lucknow or online in English or Hindi/Urdu, sessions blend short, focused skill-practice with reflective conversation, and I often recommend brief between-session exercises to notice triggers and responses. We apply cognitive-behavioral skills alongside grounding and faith-sensitive reflection to calm anxiety, manage anger, and repair relationships. People seeking steady, collaborative change tend to find this approach helpful.
Contact Ambreen
Ask a quick question or arrange a time to meet.
Basic Information
Lucknow, India
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Online Therapy
- •Prevention
- •CBT
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Relationship Counseling
- •Spiritual or Faith-Based Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Indira Gandhi National Open University
Amity University
Registrations
Nurturing Nafs
Psychologist
Service Area
Nurturing Nafs
Lucknow
Lucknow, Uttar Pradesh
India
