Mrs Amanda Hughes
Psychoanalytic Psychotherapist
“I am a highly motivated and experienced an CBT psychotherapist with 20 years experience. I am competent, experienced and compassionate.”
About Me
With 20 years of experience, I offer compassionate support to help you navigate life's challenges. As an experienced CBT psychotherapist, I integrate practical strategies to understand your thoughts and feelings. We can work together to develop clear, actionable steps that foster lasting change. My approach, informed by modalities like EMDR, aims to build your resilience. Clients seeking a competent, collaborative space to find a way forward will find a strong match.
Approach
That blend of skill and care shapes how I work: sessions are focused, paced to what you can manage, and oriented toward practical shifts that feel meaningful day to day. In my Belfast consulting room or online in English, I use short CBT cycles, EMDR-informed processing when needed, and clear, measurable steps between sessions so progress is tracked and adjusted. You’ll find a collaborative, calm pace useful if you’re recovering from anxiety, trauma, relationship strain or seeking steady personal change.
Contact Amanda
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Consultation
- •Wellness Support
- •Online Therapy
- •CBT
- •EMDR
- •Individual Therapy
- •Risk Management
- •Skills Training
Works With:
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Personal Development
- •PTSD
- •Stress / Burnout
Professional Title:
- •Psychoanalytic Psychotherapist
Qualifications
Belfast Cognitive Therapy Centre
Centre Training International School of Hypnotherapy and Psychotherapy
JMC Counseling and Training School
CHATS
EMDR Europe & Ireland
Registrations
Irish AssociationCounsellors/Psychotherapist
Accredited Member