Amanda Hoffmann
Licensed Mental Health Counselor
“I offer online and in person counseling and psychotherapy for adults to help them overcome their emotional struggles and live more fulfilling lives. I have a passion for helping people find the balance and peace they need to thrive.”
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About Me
Guide adults seeking greater emotional balance and peace through online and in-person sessions. I offer a collaborative space to explore your unique emotional struggles. Together, we can uncover practical ways to navigate challenges and build lasting inner calm. My passion is helping you find the resources needed to thrive. Clients often appreciate the supportive environment where they can develop tools for a more fulfilling daily life.
Approach
You’ll find sessions unfold as a steady, collaborative exploration that balances practical skill-building with mindful attention. Meeting in Hamburg or by secure video in English, we set a clear, comfortable pace so moments of insight can be practiced and anchored. I help you track stress and mood patterns, try small behavioural experiments between appointments, and use short mindfulness practices to reduce anxiety, strengthen emotional regulation, and shift unhelpful control habits. Those juggling burnout, mood swings or cross‑cultural pressures often find this hands‑on, paced approach useful.
Services
Services Offered:
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psychotherapy
- •Stress Management
- •Online Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Control Issues
- •Cross-Cultural
- •Mood Disorder
- •Trauma
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
Nova Southeastern University
Registrations
Board of Registration Of Allied Mental Health And Human Services Professions
License Mental Health Counselor