Allan

Mr Allan Kroskin

Licensed Psychologist

“An experienced Psychologist with a Master's degree from the University of Aberdeen, Cognitive Behavioural Therapy training, finished Psychological first aid and conflict resolution courses. Currently working in a Ukrainian refugee centre in Tallinn that I helped open and now co-manage.”

About Me

I offer compassionate support to individuals navigating challenging transitions. Drawing on CBT methods and psychological first aid, I help clients process difficult experiences. My experience co-managing a Ukrainian refugee centre offers unique insight. I understand the specific stresses of displacement and conflict. This background makes me a good match for those seeking practical tools to cope and rebuild. I aim to create a steady space where you can find stability and resilience.

Approach

Working alongside displaced families in Tallinn has shaped a hands-on, practical way of working that prioritises safety and clarity. Sessions, available in English or Russian and online or face-to-face, are structured and collaborative — we set small, doable goals, test coping strategies in real time and use focused assessments to guide next steps. Between meetings I offer brief check-ins and simple tasks to practise new skills in daily life. People dealing with anxiety, trauma or family strain often find this steady, active approach helpful.
Contact Allan

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •All ages
  • •Couples
  • •Families
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications

University of Aberdeen

Estonian Cognitive Behavioural Therapy Association

Registrations

University of Aberdeen

Psychologist

Estonian Cognitive Behavioural Therapy Association

CBT Training

Service Area

Tallinn City Center / Online from Estonia

In-person & Online

Tallinn, Harjumaa

Estonia