Alison Murphey

Clients come to me looking for someone who isn’t cold and clinical, but instead creates a space where they feel safe opening up about some of the most raw parts of their lives. I will help you break down the negative thought patterns that are holding you back, build healthy coping skills, and finally create a sense of balance in your life. I specialize in helping clients build confidence and self-worth while addressing the deeper struggles that feed perfectionism, shame, and self-doubt. In our work together, we’ll dig into the roots of these self-critical patterns—early experiences, societal pressures, painful relationships, or unresolved trauma—and begin rewriting the script. With me, you will be met with compassion, understanding, and respect. As a therapist specializing in trauma, anxiety, and EMDR, I have the expertise you need to get on the road to the relief, peace, and fulfillment you deserve. Visit my website to schedule a free consultation today. I can’t wait to hear from you.