Mrs Alisha Sweyd
Licensed Marriage and Family Therapist
“I specialize in couples work and trauma treatment. First responders and their families are a priority in our practice.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management - •
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •Adolescents
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.
Qualifications
Brandman University
Registrations
Board of Behavioral Sciences (BBS)
Marriage and Family Therapist