Mrs Alina Telea, MSc
CBT Psychotherapist
verified by TherapyRoute
“Hi, I am Alina and I am here to guide you in your journey to self knowledge and self development. ”
About Me
I am certified in CBT psychotherapy and I am a compassionate and dedicated mental health professional, committed to supporting individuals on their journey toward emotional well-being and personal growth. I take a client-centered approach, creating a safe and non-judgmental space where you can feel heard, understood, and comfortable exploring your thoughts and experiences.
Approach
In my work, I integrate evidence-based therapeutic techniques tailored to each person’s unique needs, helping clients navigate challenges such as anxiety, stress, relationship difficulties, and life transitions. I am guided by empathy, professionalism, and a genuine passion for helping people develop resilience, deepen self-awareness, and build a more balanced and fulfilling life.
Contact Alina
Ask a quick question or arrange a time to meet.
Basic Information
Services
CBT psychotherapy (also ACT and DBT)
EMDR
Clinical psychology
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Adolescent Therapy
- •Child / Adolescent Therapy
- •CBT
- •Corporate Workshops
- •Divorce Counselling
- •EMDR
- •Family Therapy
- •Health Psychology
- •Intellectual Psychological & Diagnostic Assessment
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •ADHD / Attention Difficulties
- •Abuse
- •Anger
- •Anxiety
- •Body Image
- •OCD
- •PTSD
- •Self-Esteem
- •Self-Harm
- •Relationship Issues
Professional Title:
- •CBT Psychotherapist
Qualifications
Master of Science in Clinical Psychology
MastersAndrei Saguna University
Psychologist
Bucharest university
Psychotherapist CBT
Romanian PSychologists Association
EMDR practitioner
EMDR Europe
