Mr Alfredo Procaccini
Counselor
“As well as CBT and NLP, I integrate a variety of techniques such as somatic therapies, guided imagery, hypnosis and meditation/breathing.”
About Me
I help individuals find practical ways to manage stress and emotional challenges. I integrate techniques like CBT, NLP, and somatic therapies, offering a flexible approach for your unique journey. We can explore tools such as guided imagery or meditation to build inner resilience. This blend helps you understand yourself deeply and navigate life with greater ease.
Approach
Blending cognitive work with body-based techniques, sessions move at a pace you set, mixing gentle breath exercises, brief trance-like guidance and practical skill-building to make change tangible. In my London practice, I work with English and Italian speakers, keeping each meeting focused and concrete while offering short between-session practices to try at home. You'll be invited to notice sensations, test new responses and refine what helps you day-to-day. This way of working often suits people who want practical tools and deeper self-awareness.
Contact Alfredo
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •CBT
Works With:
- •Adolescents
- •Children
- •Couples
- •Families
- •Groups
- •Individuals