Alexandra

Ms Alexandra Piotrowska

Psychotherapist (Registered)

“I assist individuals, couples and families with their emotional wellbeing I work with the whole system of relationships that surrounds you I believe that we all can reach wellbeing and harmony if we have the right skills and tools to connect with others I am using Systemic Constellation therapy”

About Me

I help individuals, couples, and families navigate their emotional wellbeing. We explore the wider relationship systems shaping your life. My aim is for you to gain practical skills for more harmonious connections. Using Systemic Constellation therapy, we gently illuminate hidden dynamics, offering fresh perspectives. This approach suits those seeking to understand complex patterns and cultivate deeper, more peaceful bonds.

Approach

Are you navigating a life transition or perhaps dealing with a mood disorder? In my practice, based in London, I provide guidance tailored to your unique experiences. Drawing from my training at Kul University Poland and Metanoia Institute, I offer individual therapy and coaching, with insights into cross-cultural dynamics and stress management. Whether you're in the room or online, I support you in both English and Polish, helping you uncover hidden relational patterns and fostering harmony in your connections. Together, we illuminate pathways to well-being and balance
Contact Alexandra

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

Family Constellations London

Psychotherapist

Qualifications

Kul University Poland

Metanoia Institute

Service Areas

Family Constellation London

In-person & Online

London, Greater London

United Kingdom

London, United Kingdom