Alexandra

Ms Alexandra Mihalakos

Licensed Mental Health Counselor

“I work with children, teens, and women and specialize in anxiety, trauma, sexual abuse, and EMDR. I offer in-person and online telehealth therapy in Orlando and throughout Florida. For more information about my practice, Beyond Brave Counseling LLC, please visit my website. https://www.beyondbravecounseling.com”

About Me

For children, teens, and women navigating anxiety or the impact of past trauma, I provide a supportive environment. I help you gently unpack challenging feelings and experiences, integrating techniques like EMDR to build resilience. My approach focuses on understanding your unique needs, offering practical ways to find stability and move forward. This ensures you feel heard and equipped for a more confident future.

Approach

When you come in, I focus on small, manageable steps so feelings and memories can be explored without overwhelm. In Orlando or via telehealth, sessions are collaborative—balancing reflection, coping-skill practice, and paced reprocessing to reduce distress, with brief between-session exercises to reinforce progress. Work with young people and women moves at your rhythm, using age-appropriate methods, clear check-ins, and gentle tracking of changes over time. This steady, practical way of working tends to suit those seeking increased safety and everyday calm.
Contact Alexandra

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Department of Health

LMHC

Qualifications

University of Central Florida

University of Central Florida

TF-CBT National Therapist Certification Program

Alternatives for Families Cognitive Behavioral Therapy Certificate Program

EMDR International Association (EMDRIA)

Service Areas

Beyond Brave Counseling LLC

In-person & Online

Downtown

Orlando, Florida

United States