Alexa Holzberger
Licensed Clinical Social Worker
“I am a trained psychotherapist licensed in CT and NY. Using psychodynamic, relational, and evidence-based approaches, I specialize in working with teens and young adults facing challenges like burnout, perfectionism, identity confusion, social and dating anxiety, post-college drift, shame, trauma, and disconnection. ”
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About Me
I’m a Licensed Clinical Social Worker, and I offer advocacy, counselling, and relationship support. I also provide a free consultation so we can talk through your needs and see if we’re a good fit.
I became a therapist because of my own mental health journey. Much of what I bring to my work as a clinician stems from my experiences as a client. I truly believe that my personal struggles have given me a deeper understanding and empathy for human suffering. This allows me to create a therapeutic space where you feel deeply seen, heard, and understood. After all, the foundation of effective therapy is a relationship built on connection and trust.
Approach
Therapy with me balances deeper exploration with practical, doable changes, gentle enough to fit into a busy life, but steady enough to shift long-standing patterns. I see clients in New York and also offer secure online sessions in English, with scheduling that works around work, school, and family commitments.
In our sessions, we look at the patterns that may be keeping you stuck, try small experiments between meetings, and reflect on the changes as they unfold. This approach often suits people who seem put-together on the outside but are looking for more ease and connection within.
Contact Alexa
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Advocacy
- •Clinical Supervision
- •Coaching
- •Counseling
- •Free Consultation
- •Relationship Counseling
- •Adolescent Therapy
- •Individual Therapy
- •Psychodynamic Therapy
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Relationship Issues
- •Self-Esteem
- •Mood Disorder
- •Life Transitions
- •Abuse
- •Divorce Coping
- •Codependency
- •Depression
Professional Title:
- •Licensed Clinical Social Worker
Qualifications
University of Pennsylvania
Registrations
New York State Education Department; Office of the Professions
Licensed Clinical Social Worker
Connecticut Department of Public Health
Licensed Clinical Social Worker
