Dr Alex Freeman
Counseling Psychologist
“I offer individual psychotherapy (short and long term) to adult clients. I believe in creating a safe, curious and authentic connection, and working collaboratively towards enduring and fulfilling growth.”
About Me
In our individual psychotherapy sessions, I prioritise creating a truly safe and authentic connection. We'll explore your experiences with genuine curiosity, helping you uncover insights and develop strategies for enduring personal growth. This collaborative approach supports adults seeking meaningful, lasting change. It's ideal for short-term clarity or deeper, long-term understanding.
Approach
As a Counseling Psychologist based in Cape Town, I bring a wealth of experience to my practice, focusing on individual therapy for adults. Whether you're navigating life transitions or seeking support for anxiety or mood disorders, our sessions are designed to delve into your experiences with empathy and care. I offer remote therapy options to ensure accessibility, allowing us to connect from the comfort of your own space. Together, we will uncover insights and strategies to support your journey towards a more fulfilling life
Contact Alex
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psychology
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Grief & Loss
- •Chronic Illness
- •Mood Disorder
- •LGBTQI+ Support
- •Personal Development
- •Relationship Issues
- •Stress / Burnout
- •Trauma Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
University of the Witwatersrand
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist