Dr Albe Fourie

Psychologist

“An experienced psychologist - practising from a somatic / body-based psychotherapeutic approach. Facebook: wildgeesefly”

About Me

As an experienced psychologist, this therapist guides individuals using a somatic, body-based psychotherapeutic approach. This explores how deeply felt experiences and emotions are held within your physical self. In sessions, you might gently notice physical sensations, helping you connect with your body's innate wisdom. This approach offers a powerful way to process stress or past events. It is ideal for those who find words alone insufficient, leading to profound self-understanding.

Approach

I guide you to notice how sensations move through your body, using gentle titration so you can stay present without becoming overwhelmed. In Pretoria or online, in Afrikaans or English, sessions are paced to match how your nervous system is responding and to honor your tempo. Work tends to pair close attention with embodied anchors so memories and emotions can settle into new, safer patterns alongside words. This approach often suits adults and couples facing anxiety, trauma, grief or burnout who need more than talk alone.

Contact Albe

Ask a quick question or arrange a time to meet.

Basic Information

Pretoria, South Africa

In-person & Online

Services

Services Offered:

Brainspotting
A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.
Learn more about Brainspotting
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

Adults
Couples
Groups

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma