Alejandra

Ms Alejandra Echeverri, MA

Psychotherapist (Registered)

verified by TherapyRoute

I am a bilingual psychologist who blends somatic, relational, and systemic approaches to support emotional healing and nervous system regulation. My work helps clients explore trauma, relationships, and inner patterns with clarity, depth, and a grounded connection to the body.

About Me

I am a bilingual psychologist who supports individuals in emotional healing and deeper self-awareness. My work integrates body-based, relational, and systemic approaches, including individual family constellations and guidance for nervous system regulation. This holistic path often brings a sense of calm and clarity to people navigating past trauma, cultural stress, or persistent anxiety. You can explore these deeper connections in the language that feels most natural to you—English or Spanish.

Approach

The conversations we build together allow us to notice relational patterns and gently integrate them with small, somatic practices. We pay attention to what arises in your body and how it shows up in your relationships. Whether in Bogotá or online, sessions combine sensation tracking, reflective dialogue, and—when useful—constellation work with objects or role prompts to map family or internal dynamics. Between sessions, I often suggest personalized exercises in breath, movement, or focused reflection to support regulation and everyday integration. This gradual, body-attuned process tends to feel grounding and transformative.
Contact Alejandra

Ask a quick question or arrange a time to meet.

Basic Information

Services


I offer bilingual (English–Spanish) psychotherapy integrating somatic, relational, and systemic approaches. My services include: Somatic Psychotherapy: Body-based work that supports awareness of sensations, emotions, and nervous system patterns to promote regulation and grounding. Trauma-Informed Therapy: Gentle, paced support for processing past trauma, chronic stress, cultural stress, or emotional overwhelm. Individual Family Constellations: One-on-one constellation sessions using objects, movements, or role prompts to explore family dynamics, relational themes, and systemic patterns. Nervous System Regulation: Personalized practices—breathwork, movement, and somatic exercises—to support settling, safety, and emotional balance. Relational & Emotional Pattern Exploration: Conversations that help identify relational cycles, attachment themes, and embodied responses in relationships. Cross-Cultural Stress & Identity Support: Space to explore transitions, relocation, identity questions, or living between cultures. Online Psychotherapy: Video-based sessions that integrate somatic awareness and reflective dialogue, accessible from anywhere.

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation

Works With:

  • Adults
  • Elderly
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications


Master of Arts

Masters

California Institute of Integral Studies

Year: 2021

Bachelor of Arts

Bachelor

Colegio Mayor de Nuestra Señora del Rosario

Year: 2013

Registrations


Clinical Psychologist

Psychologist

Registration: 141514

Service Area


Online - Doxy.me

In-person & Online

Online

Bogota, Bogota

Colombia

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