Ms Aisling McGovern Nolan
Psychotherapist
“I can help you unpack your experiences, hold you in a safe heart centred space while you explore your experiences. I can encourage you to explore and manage in a healthy way what is getting in the way of your personal growth. Anxiety, Stress, Low Self Esteem or Relationship Problems. I can help you heal from trauma.”
About Me
I offer a safe, heart-centred space where you can gently unpack your experiences. This is a place to explore what truly supports your personal growth. We can work together to manage challenges like anxiety, stress, low self-esteem, or relationship problems. If you are seeking healing from trauma, I can guide you. My integrative approach helps you move towards greater well-being.
Approach
You’ll notice a steady, heart-centred pace where we attend to what feels most urgent while also tending to deeper patterns that undermine your confidence and relationships. In my Dublin clinic or online, sessions blend attentive listening with practical exercises — mindfulness, reflective questions and simple behavioural experiments — and I often suggest small between-session practices to build calm and confidence. This collaborative, down-to-earth way of working tends to suit adults seeking steady relief from anxiety, burnout or low self-worth.
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Online Therapy
- •Individual Therapy
- •Relationship Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Stress / Burnout
- •Self-Esteem
- •Forgiveness
- •Online Therapy
- •Relationship Counseling
Professional Title:
- •Psychotherapist
Qualifications
Irish Institute of Counseling and Psychotherapy (IICP)
Registrations
Irish Association for Counseling and Psychotherapy (IACP)
Psychotherapist
