Ms Aisha Toufique
Clinical Psychologist
“Hey there, I'm Aisha, a clinical psychologist passionate about helping others find emotional balance and mental clarity. With both a Diploma and a Master's in Clinical Psychology, I specialize in various therapy approaches like CBT, DBT, ACT and behavioral therapy.”
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About Me
As Aisha, a clinical psychologist, I help people find emotional balance and mental clarity. I draw on various therapy approaches like CBT and ACT to offer practical strategies. If you're seeking tailored support to navigate life's challenges, my diverse toolkit can guide you. We will work together to develop skills and foster a calmer, more resilient daily life.
Approach
Sessions move between grounding exercises and focused skill practice, paced to your priorities and tolerance. I offer in-person appointments in Hyderabad, Sindh and secure online sessions in English or Hindi/Urdu, and often set brief between-session practices—art-based reflections or mindful check-ins—to reinforce progress. Together we test small changes, track what shifts your mood or relationships, and adapt tools so they fit daily life. This approach tends to suit people seeking clear steps and steady support during stressful or emotionally charged times.
Services
Services Offered:
- •Art Therapy
- •Psych & Diagnostic Assessment
- •Counseling
- •Group Therapy
- •Mindfulness
- •Online Therapy
- •Play Therapy
- •Individual Therapy
- •Schema Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Stress / Burnout
- •Mood Disorder
- •Personality Difficulties
- •Relationship Counseling
- •Self-Esteem
Professional Title:
- •Clinical Psychologist
Qualifications
Institute of Professional Psychology, Bahria University
Registrations
Psychologist
Psychologist
Service Area
