Aida

Ms Aida Dabreo

Professional Nurse

“I offer compassionate mental health care with diagnosis, medication management, therapy, and CBT. I create a safe, empowering environment, forging genuine connections. Collaboratively, we develop personalized treatment plans, promoting trust and positive outcomes.”

About Me

I offer compassionate mental health care, guiding you through diagnosis and medication management. We can also explore therapy, including CBT, in a safe, empowering space. I focus on forging genuine connections, so we can collaboratively develop a personalised treatment plan. This approach promotes trust and positive outcomes, helping you find a way forward.

Approach

I guide sessions with practical, paced steps—short skill-building, focused reflection, and regular medication reviews—so progress feels manageable and grounded in everyday life. In my New York office and via English-language telehealth, we keep sessions collaborative and concrete, with brief between-session practices and check-ins to track mood, sleep, and reactions to exposure or cognitive tools. The work blends clear goals with gentle challenge, helping you notice small shifts that add up. This approach often suits adults navigating anxiety, trauma, or relationship strain.
Contact Aida

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Professional Nurse

    A registered nurse who may work in mental health settings, providing nursing care and support to people with psychological conditions.

Credentials

Registrations

New York State Board of Nursing

PMHNP- BC

Qualifications

Adelphi University

Rutgers, The State University of New Jersey

Drexel University

Long Island University

Service Areas

Private Practice

In-person & Online

New York, New York

United States