Agnes

Agnes Trzak

Licensed Mental Health Counselor

“Kids & Adults, Neurodiversity-Affirmative, ADHD, Autism, Sensory Processing, Highly Sensitive Persons, Secondary Trauma & Activist Burnout (incl. climate & animal activists) My practice = Safer queer space”

About Me

I offer a neurodiversity-affirmative space for children and adults navigating ADHD, autism, and sensory processing. My practice also welcomes highly sensitive persons. I support those experiencing secondary trauma or activist burnout, including climate and animal activists. We can explore strategies that honour your unique way of being. My aim is to create a truly safer queer space where you feel deeply understood and can thrive.

Approach

Sessions move at your pace, with sensory cues and attention shifts guiding what we try next so you stay regulated and in control. In Berlin or online, in English or German, I offer a predictable frame — brief check-ins, paced tasks, and flexible timing — that makes room for surprise and rest. Work blends short, skill-based experiments, coaching-style practice and trauma-sensitive reflection so tools land in daily life between sessions. This way often suits queer folks, neurodivergent parents, activists and anyone rebuilding stamina after overwhelm.
Contact Agnes

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Climate Grief Support

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Bildungswerk Für Therapeutische Berufe

Mental Health Counsellor (Psychologische Beraterin)

Qualifications

Anglia Ruskin University, Cambridge

EGP-Institut

Service Areas

Wishing Well Berlin

In-person & Online

Berlin, Berlin

Germany