About Me
With over 25 years’ experience, I collaborate closely with you, fostering a therapeutic space built on compassion, safety, and trust. My interactive style draws on various effective techniques, predominantly Cognitive-Behavioral Therapy, and I integrate EMDR Therapy when helpful. This approach helps you explore challenges and build resilience. If you seek a supportive, guided partnership, you'll find a good match here.
Approach
You’ll find a steady, collaborative pace that balances practical skill work with careful processing of difficult memories. Sessions happen in English from my Ann Arbor office or through secure video, and I keep the rhythm focused yet flexible to fit your needs. Between meetings you’ll try short practices and reflections that make the work stick, while periodic check-ins and assessments track progress. People seeking a grounded, personally paced partnership for anxiety, mood struggles, PTSD, or recovery from abuse often find this way of working helpful.
Contact Adrianne
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Mindfulness
- •Psych & Diagnostic Assessment
- •Psychotherapy
- CBT