Aditi

Mrs Aditi Sharma

Associate Counselor

Skilled and compassionate Counselling Psychologist with a background in providing therapeutic interventions for individuals dealing with various mental health issues. Possesses exceptional communication and interpersonal skills, enabling effective collaboration with individuals from diverse backgrounds.

About Me

I offer a compassionate space for individuals navigating various mental health challenges. We'll truly collaborate, exploring your unique experiences to develop practical strategies you can use. Effective communication is central, ensuring you always feel heard and understood. I welcome clients from diverse backgrounds, ready to support whatever struggles you face.

Approach

Here, work unfolds as steady, clear conversations that turn your concerns into practical, manageable steps tailored to your life. I offer in-person sessions in Chennai and online in English, Hindi/Urdu or Punjabi, pacing interventions to what feels doable — short reflection, occasional behavioral experiments, and gentle mindfulness between meetings to build skill and insight. Assessments for children and structured check-ins for transitions shape progress without overwhelm. This approach suits people looking for collaboration, clarity and gradual, sustained change.
Contact Aditi

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Community Programme

    Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Rehabilitation

    Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.

    Learn more about Rehabilitation
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • All ages
  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Groups

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Associate Counselor

    A counselor completing supervised clinical practice toward full independent licensure.

Qualifications


University of Madras

Registrations


University of Madras

Counseling Psychologist

Service Area


Online from India

In-person & Online

Chennai, Tamil Nadu

India

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