Aditi

Ms Aditi Jasra

Registered Social Worker

Experienced Counsellor/Social Worker with 10 years of experience in supporting Children, youth and families with ADHD, OCD, BI-polar, PTSD and other mental health issues using CBT, DBT and Family systems approach

About Me

I help children, youth, and families navigate mental health challenges, including ADHD, OCD, and PTSD. My aim is to create a supportive space where you can explore these difficulties. Using approaches like Family Systems, I help families understand their unique dynamics. We’ll work together to develop practical strategies, fostering stronger connections and resilience. With ten years of experience, I guide your family towards a clearer path forward.

Approach

Supporting young people and their families, I balance practical skill work with moments that realign family patterns so change feels steady and manageable. In Port Coquitlam and online I work in English, Hindi/Urdu or Punjabi, keeping sessions structured yet flexible — mixing brief assessments, CBT and DBT exercises, and family conversations that map interactions and set achievable steps between meetings. You can expect clear pacing, regular check-ins on progress, and tailored homework that builds resilience. This way often helps adolescents and caregivers seeking concrete tools and clearer connections.
Contact Aditi

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Social Work Services

    Organised social work support including case management, counselling, advocacy, and connection to community resources.

  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adolescents
  • Adults
  • Families

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Registered Social Worker

    A social worker registered with a regulatory body to provide social work services including therapy and case management.

Qualifications


California State University, Los Angeles

Registrations


Wellness North Counseling

Social Worker

Service Area


Wellness North Counselling

In-person & Online

Port Coquitlam, British Columbia

Canada