Mr Adikwu Akatu
Psychologist
“Psychologist with a demonstrated history of working in the mental healthcare sector and international non governmental organization. Skilled in Biopsychosocial formulation, Cognitive Behavioural Therapy, Mindfulness, Stress and Anger Management.”
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About Me
I help individuals manage stress and anger, drawing on my experience across mental healthcare and international organisations. My approach uses practical tools like Cognitive Behavioural Therapy and Mindfulness. I focus on understanding your unique situation through a biopsychosocial lens. This helps equip you with effective strategies. Clients seeking clear, actionable ways to improve emotional balance will find support for navigating challenging situations.
Approach
My background in mental healthcare and international work shapes how sessions unfold: focused, practical and paced to match what you can manage. In Kaduna and Kano I offer English and Hausa sessions and I also work online, creating space for clear goal-setting, skill rehearsal and gentle processing of difficult memories. Between meetings I suggest short, structured exercises to practice grounding, emotion-tracking and behaviour experiments so gains carry into daily life. People dealing with trauma, stress or burnout often find this steady, skills-focused rhythm useful.
Services
Services Offered:
- •Trauma Counseling
- •Personal Development
- •Wellness Support
- •Ukraine Aid
- •Relationship Counseling
- •Online Therapy
- •Outpatient Services
- •Psych & Diagnostic Assessment
- •Stress Management
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Organisations
Area of Expertise
Scope of Practice:
- •Trauma
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Benue State University,makurdi
Registrations
Nigeria Paychological Association (NPA)
Psychologist