Sessions centre on tracing how early experiences and habitual responses show up in everyday moments so we can notice them and create different ways of responding. In a steady, attuned pace—in-person in Berlin or online, in English or Farsi—I attend to bodily signals, relational patterns and memory, and we try small, practical shifts between meetings. I combine trauma-informed sensitivity with reflective dialogue to ease stuckness and reduce overwhelm, matching pace to what feels manageable. This way of working often helps adults facing grief, transitions, cross-cultural strain or burnout.

Sessions centre on tracing how early experiences and habitual responses show up in everyday moments so we can notice them and create different ways of responding. In a steady, attuned pace—in-person in Berlin or online, in English or Farsi—I attend to bodily signals, relational patterns and memory, and we try small, practical shifts between meetings. I combine trauma-informed sensitivity with reflective dialogue to ease stuckness and reduce overwhelm, matching pace to what feels manageable. This way of working often helps adults facing grief, transitions, cross-cultural strain or burnout.