Ms Abhilasha Dhariwal
Counseling Psychologist
“Experienced counselling psychologist providing mental health services using eclectic approach.”
About Me
As an experienced Counseling psychologist, I provide mental health support adapted to your unique journey. My eclectic approach means sessions are shaped around your specific needs, drawing from various techniques. This flexible style helps you navigate diverse challenges, finding clarity and practical ways forward. I aim to create a supportive space where you feel truly heard, fostering meaningful progress at your own pace.
Approach
My work blends therapeutic tools into a clear, stepwise process that helps you move from understanding to action. In Gurgaon or online, in English or Hindi/Urdu, sessions feel paced to what you bring—sometimes reflective and slow, sometimes practical and skills-focused—with brief takeaways you can try between meetings. We pay attention to patterns around anxiety, mood, eating or addictive behaviours and navigate transitions with concrete strategies and gentle accountability. This way of working often suits adolescents and adults seeking steady, collaborative change.
Contact Abhilasha
Ask a quick question or arrange a time to meet.
Basic Information
Gurgaon, India
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Psychoeducation
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •Online Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)
Service Area
Online from near Vyapar Kendra
Gurgaon
Gurgaon, Haryana
India