Abeer Abdulaal
Mental Health Counselor
“Specialized in Anxiety and overthinking, I guide my clients to gain awareness, renew their self compassion and find liberation through their discomfort.”
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About Me
A Mental Health Counselor specialized, with over 1000 clinical hours, in helping individuals and groups navigate Anxiety, Overthinking, Panic Attacks, OCD & Phobias. Passionate about Mind-Body connection, emotional awareness and building resilience. Provides a calm, holistic approach to regain stability.
Approach
Working with anxiety and overthinking often begins with gentle curiosity about bodily signals and the stories that keep you stuck. In A'ali or online, in Arabic or English, sessions move at your pace—quiet, focused, and practical—so we attend to breath, posture and the moments that trigger overwhelm. I combine short, collaborative experiments with body-focused reflection and simple between-session practices to build tolerance and choice. People seeking steady, compassionate change tend to find this way of working helpful.
Services
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Advocacy
- •Corporate Workshops
- •Counseling
- •Trauma Counseling
- •Wellness Support
- •Hypnosis
- •Mindfulness
- •Online Therapy
- •Psychoeducation
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Personal Development
- •Trauma
Professional Title:
- •Mental Health Counselor
Qualifications
Royal Berkshire, UK
Registrations
NRCP
Counsellor; Psychotherapist