Abdul

Mr Abdul Salam

Licensed Educational Psychologist

“Author of Half a Dozen Books, Psychologist, MBTI Expert and Mental Health Blogger with 6 years of field experience. 12000 Students from 105 Countries, working on topics of wellness, positive psychology, mindfulness, and related.”

About Me

I help individuals cultivate greater well-being, drawing on my six years as a Licensed Educational Psychologist. My approach integrates positive psychology and mindfulness to explore your unique strengths. We can use tools like MBTI to deepen self-understanding and develop practical strategies for daily life. My extensive experience with diverse individuals globally means I offer a grounded, supportive space for your personal growth.

Approach

Helping you translate insight into daily change, sessions unfold with a practical, curiosity‑driven rhythm that balances short experiments, reflective work, and clear check‑ins. Based in Lahore, I work in English and Urdu and offer remote appointments so families and children can engage from home or school settings. I use structured observation, gentle assessment, and collaborative planning to track progress between meetings and adjust interventions to fit your life. This approach suits caregivers and young people who want concrete, steady steps toward healthier patterns.
Contact Abdul

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Child Protection

    Services focused on safeguarding children from abuse, neglect, or harm, including assessment, intervention, and family support.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Children

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Licensed Educational Psychologist

    A psychologist licensed to assess and support learning, developmental, and educational needs.

Credentials

Registrations

Happy Life Psychological Association

Psychologist

Qualifications

Virtual University of Pakistan

Service Areas

Allama Iqbal Town Lahore

In-person & Online

Lahore, Punjab

Pakistan