Ms Aayushi Bagga

Counseling Psychologist

“I am a counselling psychologist with 2+ years of experience. I have worked as a counsellor in multiple settings and currently work in EAP services. I’m motivated by creating a comfortable place for everyone and being able to help even one person make my career choices worth it.”

About Me

I offer a warm, confidential space where you can explore life's challenges without judgment. Drawing on my experience in diverse settings, I help individuals navigate stress, anxiety, and personal growth. My approach focuses on creating a truly comfortable environment, ensuring you feel heard and supported. This makes me a good match for those seeking a gentle, understanding guide through difficult times. My aim is always to help you find clarity and renewed strength.

Approach

Are you seeking guidance through life's complexities, be it anxiety, relationship challenges, or personal growth? As a counseling psychologist based in Gurugram, I offer compassionate support both in person and through online sessions. With fluency in English, Gujarati, and Hindi/Urdu, I can connect with a diverse range of clients. My experience in various settings, including EAP services, allows me to help individuals and organisations alike. Together, let's uncover clarity and resilience within a nurturing, judgement-free space

Contact Aayushi

Ask a quick question or arrange a time to meet.

Basic Information

Gurugram, India

Services

Services Offered:

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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

•Adults
•Elderly
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Dementia
A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Amity University

Pandit Deendayal Energy University

Registrations

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Service Area

Online

In-person & Online

Gurgaon, Haryana

India