Ms Aarushi Tiku
Counseling Psychologist
“I am a mental health professional trained to work with adults. I take a psycho-somatic lens to work with mental health challenges and concerns. I personally beleive in the innate capacity of every indivual and work as a co-travellor in bringing that to light in our sessions.”
About Me
I help adults explore how mind and body connect in managing life's challenges. I believe in your innate strengths and work as a co-traveller, guiding you to uncover your unique resilience. We can gently explore how emotions manifest physically, offering new ways to understand yourself. This approach suits those seeking deeper self-awareness and practical tools to navigate concerns. I aim for our sessions to illuminate your path forward.
Approach
I guide attention toward sensations, movement and breath to help surface patterns that keep stress, pain or stuck emotions active, working in a curious, non-judging way alongside you. Sessions—available in Delhi or online, in English or Hindi/Urdu—are paced to match your comfort and needs. We notice how feelings show up in the body, combine brief embodied practices with reflective conversation, and try small experiments between meetings to build new responses. This approach often helps adults facing burnout, trauma, body-image concerns or major transitions.
Contact Aarushi
Ask a quick question or arrange a time to meet.
Basic Information
Delhi, India
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Individual Therapy
- •Somatic Psychotherapy
- •Stress Management
Works With:
- •Individuals
Area of Expertise
Scope of Practice:
- •Behaviour or Conduct Issues
- •Body Image
- •Stress / Burnout
- •Life Transitions
- •Trauma
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
TISS, Mumbai
Registrations
-
Service Area
Remote for now!
Delhi
Delhi, Delhi
India