Miss Aakriti Mehta
Counseling Psychologist
“I am trauma-informed and I preach Self Compassion, Empathy, and provide my clients with a space of non-judgment. I like to do deep dive and work with my clients at a personal level to help them discover their true selves that can help them to heal their inner child complex.”
About Me
I offer a trauma-informed space where you can explore your experiences without judgment. We’ll delve deeply, working together at a personal level to help you discover your true self. This approach gently fosters self-compassion and empathy, guiding you to heal your inner child complex. It's a good match for anyone ready to understand past wounds and build lasting inner peace.
Approach
Healing starts with curiosity and patience; I guide sessions at a measured pace so you feel safe to explore painful memories and unmet needs. I work with adults, couples and parents from my Delhi practice and through online sessions in English, Hindi/Urdu or Punjabi, keeping each meeting predictable and gentle. Therapy blends focused conversation, reflective exercises and practical between-session check-ins to unravel relationship patterns and mood shifts while strengthening self-kindness. People seeking deeper understanding of old wounds often find this steady, compassionate way of working helpful.
Services
Services Offered:
- •Family Therapy
- •Counseling
- •Relationship Counseling
- •Online Therapy
- •Psychology
- •Individual Therapy
Works With:
- •Adults
- •Children
- •Couples
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Mood Disorder
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University