Aakansha

Ms Aakansha Singh

Psychologist

“An Empathetic, Non Judgemnetal and Compassionate Psychologist from Pune. My approaches vary based on the client's needs. I'm here to create a space for you to have clarity, identify true potential and Evolve.”

About Me

I aim to create a compassionate, non-judgmental space where you can truly explore your thoughts. We will tailor our approach to your unique needs, helping you gain clarity and identify your true potential. This flexible, client-centred support is ideal if you're seeking to understand yourself better. My goal is to guide you towards evolving beyond current challenges and fostering lasting personal growth.

Approach

Gentle curiosity guides how I explore your concerns, focusing on practical steps and personal insight that help you move forward. Sessions from my Pune practice or online, in English or Hindi/Urdu, follow the pace you set and stay rooted in everyday realities. I combine focused tools with reflective conversation and offer simple, between-session practices to ease stress, clarify options and strengthen relationships. This collaborative way of working often fits adolescents, adults, parents and couples seeking steady, client-led change.
Contact Aakansha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Amity University Mumbai

Qualifications

Master of Science with Specialization in Clinical Psychology

Amity Univeristy Mumbai

Year: 2021

Service Areas

Pune

In-person & Online

Pune, Maharashtra

India

Pune, India