Aakanksha

Ms Aakanksha Sharma

Counseling Psychologist

“She utilizes aspects from different therapies with a client centered approach, creating a collaborative environment to increase self awareness, personal strengths and decrease symptoms. Her safe (healing) space offers non-judgementality and foster the courage to be imperfect!”

About Me

This counsellor offers a collaborative space, drawing from various therapies to help you understand yourself better. She creates a safe, non-judgemental environment where you can find the courage to be imperfect. This approach suits those seeking increased self-awareness, stronger personal strengths, and reduced symptoms. Expect practical support to help you move forward.

Approach

I invite a gentle, exploratory pace that follows your readiness, combining conversational reflection with small, practical steps to deepen insight and ease distress. Whether we meet online or in Noida, conversations happen in English or Hindi/Urdu, and I offer brief check-ins between sessions when helpful to keep momentum. We map patterns, try manageable experiments, and practice skills you can use day-to-day to lessen anxious or low moods. This approach often helps people seeking steady, practical change while accepting imperfections.
Contact Aakanksha

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Jamia Millia Islamia

Jamia Millia Islamia

National Institute of Mental Health and Neurosciences (NIMHANS)

Registrations

Jamia Millia Islamia University

Service Area

Noida

In-person & Online

Dadri, National Capital Region

India