A Kind Place
Group Practice
“We are a group of passionate and dedicated psychologist, psychotherapists, and counsellors. Our specialties are anxiety, trauma, relationship, special needs, and work stress.”
About Us
Approach
We believe that every life on this planet is important and everyone deserves to be heard. Our psychologists are kind, compassionate, and professional. We are welcoming of people from all walks of life, backgrounds, cultures, and sexual orientation.
If you are experiencing anxiety, panic attacks, somatic problems (Stomachaches, headaches, pains in the body), trauma, relationship issues, life transitions, or work stress, you have come to the right place. We are here for you and are ready to take the journey towards a better, more valued driven life together with you.
Our approach is a client-centred approach which focuses on the needs of the clients and each therapy session will be tailored to our client's needs. Our therapists will empower and equip clients with skills (not limited to) such as mindfulness, compassion, and reframing thinking to help you learn to manage your thoughts and emotions better.
If you resonate with what we have written, please feel free to reach out!
Services
Services Offered:
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingWellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about MindfulnessPsych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual TherapyRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress ManagementTraining
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.
Works With:
- Adolescents
- Adults
- Communities
- Groups
- Organisations
Staff Employed:
Clinical Psychologists
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.
Educational Psychologists
A psychologist specialising in learning, development, and educational needs of children, adolescents, and young adults.
- Registered Counsellors
Credentials
Registrations
Clinical Psychologist
Service Areas
Upper Thomson, Singapore, Singapore