Ms Tasneem Sunelwala
Counselor
“I am a counsellor dealing with all kinds of Psychological issues and conditions. Having experience of over 10years in Mindfulness Therapy helping people get fruitful results out of that by Managing their Emotions to enable them to operate in the Physical world with full of their potentials.”
About Me
I offer support to individuals navigating a wide range of psychological challenges. Drawing on over 10 years of experience, I guide clients using Mindfulness Therapy to cultivate emotional resilience. This approach helps you manage feelings effectively, enabling you to unlock your full potential in daily life. My aim is to provide practical strategies, allowing you to operate with greater calm and clarity.
Approach
Clients often find our sessions focus on practical emotion management through grounded mindfulness practices that turn insight into everyday action. Whether we meet in Bangalore or online, I use English, Gujarati, Hindi/Urdu or Kannada so conversation and exercises feel natural. Sessions combine a brief assessment with skill-building, focused breath and attention work, and simple between-session practices that reduce reactivity and rebuild routines for adolescents and adults facing anger, addiction, attention or mood struggles. This approach suits those seeking clearer choices and steadier responses.
Services
Services Offered:
- •Assessment
- •Child / Adolescent Therapy
- •Coaching
- •Consultation
- •Counseling
- •Mindfulness
- •Ukraine Aid
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Adolescent Therapy
- •Anger
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Mood Disorder
Professional Title:
- •Counselor
Qualifications
Banjara Academy
Registrations
World Health Organization
Psychological Counselor
World Health Organization
Counsellor