Miss Sakshi Danwar
Counseling Psychologist
“I am an internationally trained trauma-informed Psychotherapist and IFS Therapy Practitioner. I employ a holistic approach that includes therapies like IFS therapy, DBT, CBT, Functional life coaching, motivational interviewing, Clinical hypnotherapy, Polyvagal theory & attachment-based therapy. Book Free 20 mins call.”
About Me
Approach
Services
Services Offered:
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about PsychoeducationPsychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about PsychologyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapySomatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
Works With:
- Adolescents
- Adults
- Couples
- Families
- Individuals
- Parents
Area of Expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderFamily Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSDProcrastination
The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.
Learn more about ProcrastinationRelationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Professional Title:
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Credentials
Registrations
.
Qualifications
Master of Arts in Psychology
IGNOU
Year: 2017
Postgraduate Diploma in Guidance and Counselling
Jamia Millia Islamia
Year: 2016
Primary and Advanced Certification in REBT/CBT
Albert Ellis Institute New York
Year: 2018
Diploma in Clinical Hypnotherapy
California Hypnosis Institute
Year: 2018
Internal Family Systems Therapy Training
Internal Family Systems Institute, USA
Year: 2021
Service Areas

New Delhi, India