Jutta Eggers, MA

My work is grounded in psychodynamic psychotherapy, with an integrative and trauma-sensitive approach. In sessions, I listen closely to what is spoken, what is felt, and what may not yet be easily named, providing a reflective space to gain insight and explore practical ways of addressing current difficulties. Where clinically appropriate, I incorporate body-oriented methods and awareness, recognising that emotional experiences are often held beyond conscious thought. Attending to the body’s knowing can support emotional processing, regulation, and psychological integration. Beginning therapy is a courageous and meaningful step. This work can help ease difficulties such as anxiety and depression, support more authentic living, deepen relationships, and foster greater meaning in both work and life.