About Me
Starting therapy can feel uncertain, but I provide a space where you are truly seen and heard. For individuals, couples, or families facing challenges, I offer a steady, non-judgmental presence. We will work together to explore your concerns, ensuring you never have to face them alone. This collaborative approach helps translate discomfort into clarity, building a pathway towards meaningful change. Sessions are available in office or by Zoom.
Approach
When therapy first feels uncomfortable, I help it become the one weekly space where you can pause and be fully noticed—steady, calm, and practical. I see adults, couples and older adults in Walnut Creek and by Zoom, in English, and I match pace to what you can manage. Sessions move between focused conversation, short mindfulness practices, and practical tasks or brief hypnotic exercises when useful, with simple steps to try between meetings. People facing addiction, relationship strain, or big life transitions often find this steady, practical rhythm helpful.
Contact John
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Hypnosis
- Mindfulness