Vasileios

Mr Vasileios Kolymenos

Clinical Mental Health Counselor

Hello, I’m Kolymenos Vasilis, a clinical mental health counselor specializing in Cognitive Behavioral Therapy (CBT) enriched with mindfulness. With experience in private practice and university counseling, I offer therapy in English and Greek, guiding individuals toward emotional well-being and growth.

About Me

I blend Cognitive Behavioral Therapy (CBT) with mindfulness, offering a practical path to emotional well-being. This approach helps you explore thoughts and feelings, developing effective coping strategies. My experience in both private practice and university settings means I understand diverse challenges. We can work together in English or Greek. My aim is to help you cultivate lasting growth and navigate life's complexities with greater calm.

Approach

I offer practical, focused sessions that combine gentle cognitive work with present‑moment noticing to address the patterns that keep you stuck. Sessions take place in my Athens office or online, in English or Greek, and are paced to your needs so you leave with clear steps. Together we set small experiments, practice brief mindfulness exercises and build behavioural strategies to ease anxiety, improve mood and strengthen self‑control. This steady, skills‑focused pace suits adolescents and adults seeking practical change.
Contact Vasileios

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Clinical Mental Health Counselor

    A counselor trained to diagnose and treat mental health conditions in clinical settings.

Qualifications


Haec

Registrations


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Service Area


Vasilis Kolymenos Mindful Steps to Healing

In-person & Online

Agioi Anargyroi

Athens, Attica

Greece

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