READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Sri Lanka
- CCCline 1333, the national 24/7 crisis line: Tel: 1333
- National Mental Health Helpline 1926: Tel: 1926
- 1929 Childline, for children and young people: Tel: 1929
- Sri Lanka Sumithrayo, the national helpline: Tel: 0707 308 308 | WhatsApp: 0767 520 620
- All crisis lines in Sri Lanka