Find Anxiety Psychologists in Hermanus, South Africa

Anxiety treatment is for fear and worry that persist and get in the way. It is not for ordinary nerves.

The treatments with the most evidence are based on cognitive behavioural principles ¹. That includes exposure therapy, where you face what you have been avoiding, a step at a time.

A prescriber may also consider medicine, depending on age and severity ². Ask a practitioner how they work with anxiety.

Everyone on this page is listed under the professional title psychologist. Psychologists apply the study of the mind and behaviour to assist people through difficulty. Clinical psychologists work with people of all ages, with families, carers, teams and communities.

Assessment belongs to a psychologist's training, and sits alongside therapy. Clinical, counselling and educational psychology are different training routes. Each route emphasises different work.

Which titles are registered varies by country. Where the title is registered, the register says what it covers. Ask a psychologist which route they trained through, and what they work with most.

Titles you will see include Clinical Psychologist, Counselling Psychologist and Educational Psychologist. Search the register by name at Health Professions Council of South Africa (HPCSA). A current entry is that body's own published record of the person.

In South Africa psychologists and social workers must be registered to practise. No statute protects the plain title counsellor. See the South Africa page.