If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Macedonia
- Crisis Center "Hope": Tel: +389 2 3173 424
- Психолошка поддршка за лица со нарушување на слухот, говорот и гласот - Psychological Support for People with Hearing, Speech and Voice Disorders: Tel: 072 919 009
- All crisis lines in Macedonia


