READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Latvia
- Krīžu un konsultāciju centrs "Skalbes", 116 123, the state-funded crisis line: Tel: 116 123 | Tel from abroad: +371 67222922, charged at your operator's rate.
- Bērnu un pusaudžu uzticības tālrunis, 116 111, for children and adolescents: Tel: 116 111
- Atbalsta tālrunis noziegumos cietušajiem, 116 006, for victims of crime: Tel: 116 006, which the operator says is free. | Tel from abroad: +371 66116116, charged, in the operator's words, per your telephone operator's tariff, with no premium charge.
- "Nedari pāri, izvēlies piezvanīt!", 22 045 225, violence prevention: Tel: 22 045 225
- All crisis lines in Latvia


